Work with me
You’re at a point in your life where you’re ready for more. You’ve faced your past, worked through your wounds, and now you’re ready to level up. Self-Love Mastery is for women who are no longer weighed down by their past trauma and are ready to create a life where they feel fully empowered, confident, and in control.
This program is for women who are done with feeling stuck, uncertain, or like they’re still carrying the weight of their past experiences. If you're ready to move forward—to confidently make decisions, set boundaries, transform your relationships, and create the life you truly desire—this is the program for you.
What We
Work on Together
Unresolved childhood trauma
We focus on understanding and reducing the impact of your childhood trauma on your life and relationships. As a childhood trauma survivor myself, I know that healing from childhood trauma is a difficult process. However I believe that each of us have unique qualities and internal power to overcome our challenges. My job is to help you find yours.
Relationships
At my practice, I believe that healing the relationship with yourself is at the heart of your interpersonal relationships. Whether you're struggling with past traumas, communication issues, or simply need help building stronger connections, I'm here to help. Using a client-centered approach, I work with you to develop healthy attachment style that can help you overcome conflicts and/or toxic relationships.
Building Self-Confidence
Self-confidence is key to living a fulfilling life. At our sessions, we will help you to develop and maintain the self-confidence that you need to succeed. We will focus on how to overcome your fears and internal roadblocks, boost your self-esteem, and challenge yourself to grow and get out your comfort zone!
Grief
Grieving can be a powerful tool for overcoming trauma and healing emotional wounds. At our sessions, we use the therapeutic techniques to guide you through the journey of moving on and letting go. I will be by your side as I help you learn to process repressed emotions and gain the strength to move forward.
Self-Identity
Self-discovery is one of the most important processes you’ll go through in life, and it’s a journey that you never have to take alone. Together we can explore a range of resources for your self-discovery, including passions, goals, and dreams.You will receive guidance to overcome negative core beliefs and instead provide a supportive environment for reconnecting back with yourself.
Cultivating Self-Love
Our sessions include a focus on self love and acceptance. You may struggle with negative self talk and lack of self worth. The goal of healing is to help you overcome these obstacles and learn to love yourself fully. With my support, you can develop self compassion and acceptance, and take the first steps toward cultivating self-love, healing parts of yourself that you have been neglecting or shaming.
What my clients say :
Price list
Individual Sessions
Individual sessions are booked 5 sessions in one block, and if you need more sessions you will get another block. The timing for each session depends on you. You will be refunded for remaining sessions if you wish to not continue.
€450
for one block (5 sessions)
Join Self-Love Mastery Program
BEST OFFER
If you want to get all the support and recovery tools you need to Step out of your trauma patterns and Find Your True Self, then this is the program for you. You will get exclusive 1:1 coaching + Group Support + Free Unlimited Access to all online courses
€370
Monthly for 6 months
From #momtruama to
Self-Love and Self-compassion
With Yelna, I’ve tackled my #momtraum and worked on my eating disorder, becoming more self-aware, reflective, and kinder to myself. Our sessions haven’t just helped me; they’ve also improved my relationship with my husband. I share what I’ve learned with him, helping him understand my emotions better and making our conflicts easier to resolve.
The tools and insights from Yelna have become my go-to in navigating life’s ups and downs. Yelna, your support means the world to me, and I’m so grateful for everything you’ve helped me with!
Shirley, Speech Therapist
