Work with me
My approach to healing is grounded in building human connection and being present! You will be provided with an environment of honesty and authenticity where ALL of your emotions can be fully experienced. I am dedicated to help you safely explore your inner world, working through your past traumas and present challenges in order to create a more fulfilling and intentional life for yourself.
What We
Work on Together
Unresolved childhood trauma
We focus on understanding and reducing the impact of your childhood trauma on your life and relationships. As a childhood trauma survivor myself, I know that healing from childhood trauma is a difficult process. However I believe that each of us have unique qualities and internal power to overcome our challenges. My job is to help you find yours.
Interpersonal Relations
At my practice, I believe that healing the relationship with yourself is at the heart of your interpersonal relationships. Whether you're struggling with past traumas, communication issues, or simply need help building stronger connections, I'm here to help. Using a client-centered approach, I work with you to develop healthy attachment style that can help you overcome conflicts and/or toxic relationships.
Building Self-Confidence
Self-confidence is key to living a fulfilling life. At our sessions, we will help you to develop and maintain the self-confidence that you need to succeed. We will focus on how to overcome your fears and internal roadblocks, boost your self-esteem, and challenge yourself to grow and get out your comfort zone!
Grief
Grieving can be a powerful tool for overcoming trauma and healing emotional wounds. At our sessions, we use the therapeutic techniques to guide you through the journey of moving on and letting go. I will be by your side as I help you learn to process repressed emotions and gain the strength to move forward.
Self-Identity
Self-discovery is one of the most important processes you’ll go through in life, and it’s a journey that you never have to take alone. Together we can explore a range of resources for your self-discovery, including passions, goals, and dreams.You will receive guidance to overcome negative core beliefs and instead provide a supportive environment for reconnecting back with yourself.
Cultivating Self-Love
Our sessions include a focus on self love and acceptance. You may struggle with negative self talk and lack of self worth. The goal of healing is to help you overcome these obstacles and learn to love yourself fully. With my support, you can develop self compassion and acceptance, and take the first steps toward cultivating self-love, healing parts of yourself that you have been neglecting or shaming.
Price list
One Block ( 5 sessions)
The fee for individual session is 150€
However I do not provide single session payment. I charge for 5 sessions in one block. The timing for each session depends on you. You will be refunded for remaining sessions if you wish to not continue.
€750
Join Self-Seekers Program
BEST OFFER
If you want to be part of a support group while you are working on yourself, then this is the program for you. You will get weekly group sessions for 6 months as well as 3 individual sessions and so much more for you! Including free online courses and customised exercises.
€2222
What my client say :
Finding the right therapist is like finding your perfect match; it’s a journey with its share of hits and misses. I started therapy in my early 20s, trying out student therapists, dealing with yawning therapists, and struggling with therapists who didn’t get my cultural background. But then I moved to Romania and met Yelna.
With Yelna, I’ve tackled my #momtraum and worked on my eating disorder, becoming more self-aware, reflective, and kinder to myself. Our sessions haven’t just helped me; they’ve also improved my relationship with my husband. I share what I’ve learned with him, helping him understand my emotions better and making our conflicts easier to resolve.
The tools and insights from Yelna have become my go-to in navigating life’s ups and downs. Yelna, your support means the world to me, and I’m so grateful for everything you’ve helped me with!
Shirley, Speech Therapist
